Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jan 2 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 3 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 3 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
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Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jan 4 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:00 pm
Painting Class
@ Turtle Creek Senior Center
Jan 4 @ 12:00 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 5 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 5 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
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Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jan 9 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 10 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 10 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
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Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jan 11 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:00 pm
Painting Class
@ Turtle Creek Senior Center
Jan 11 @ 12:00 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 12 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 12 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
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Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jan 16 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 17 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 17 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
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Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jan 18 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:00 pm
Painting Class
@ Turtle Creek Senior Center
Jan 18 @ 12:00 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 19 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 19 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
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Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jan 23 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 24 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 24 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
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Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jan 25 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:00 pm
Painting Class
@ Turtle Creek Senior Center
Jan 25 @ 12:00 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 26 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 26 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
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Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jan 30 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
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Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 31 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jan 31 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
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