Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jun 1 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:15 pm
Painting Class
@ Turtle Creek Senior Center
Jun 1 @ 12:15 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 2 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 2 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
|
Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jun 3 @ 10:00 am – 11:00 am
Chair exercises effectively assist individuals to exercise and move without putting undo pressure or strain on their bodies. There is no fee to attend Chair Exercise, but there is a suggested donation of $2 per[...]
|
||||
Chair Yoga
10:00 am
Chair Yoga
@ Turtle Creek Senior Center
Jun 6 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 7 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 7 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
|
Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jun 8 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:15 pm
Painting Class
@ Turtle Creek Senior Center
Jun 8 @ 12:15 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 9 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 9 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
|
Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jun 10 @ 10:00 am – 11:00 am
Chair exercises effectively assist individuals to exercise and move without putting undo pressure or strain on their bodies. There is no fee to attend Chair Exercise, but there is a suggested donation of $2 per[...]
|
||
Chair Yoga
10:00 am
Chair Yoga
@ Turtle Creek Senior Center
Jun 13 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 14 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 14 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
|
Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jun 15 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:15 pm
Painting Class
@ Turtle Creek Senior Center
Jun 15 @ 12:15 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 16 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 16 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
|
Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jun 17 @ 10:00 am – 11:00 am
Chair exercises effectively assist individuals to exercise and move without putting undo pressure or strain on their bodies. There is no fee to attend Chair Exercise, but there is a suggested donation of $2 per[...]
|
||
Chair Yoga
10:00 am
Chair Yoga
@ Turtle Creek Senior Center
Jun 20 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 21 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 21 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
|
Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jun 22 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:15 pm
Painting Class
@ Turtle Creek Senior Center
Jun 22 @ 12:15 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 23 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 23 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
|
Chair Exercise
10:00 am
Chair Exercise
@ Turtle Creek Senior Center
Jun 24 @ 10:00 am – 11:00 am
Chair exercises effectively assist individuals to exercise and move without putting undo pressure or strain on their bodies. There is no fee to attend Chair Exercise, but there is a suggested donation of $2 per[...]
|
||
Chair Yoga
10:00 am
Chair Yoga
@ Turtle Creek Senior Center
Jun 27 @ 10:00 am – 11:00 am
Chair yoga is practiced sitting in a chair or standing but using a chair for support. It is a gentle form of yoga that is recommended for folks with physical limitations (e.g. back problems, balance[...]
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 28 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 28 @ 10:00 am – 10:15 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming . Exercise options for members at all levels of fitness.[...]
|
Tai Chi
10:00 am
Tai Chi
@ Turtle Creek Senior Center
Jun 29 @ 10:00 am – 11:00 am
Tai chi, a form of Chinese martial arts that focuses on slow, controlled movements. It’s low impact and gives people with limited mobility a chance to improve their balance, range of motion and coordination. There[...]
Painting Class
12:15 pm
Painting Class
@ Turtle Creek Senior Center
Jun 29 @ 12:15 pm – 2:00 pm
Join us for Painting Class. There is no charge for the class; supplies are provided. No need to reserve a space – just stop in. Beginners are welcome!!
|
Silver Sneakers
9:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 30 @ 9:00 am – 10:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
Silver Sneakers
10:00 am
Silver Sneakers
@ Turtle Creek Senior Center
Jun 30 @ 10:00 am – 11:00 am
SilverSneakers classes that are easy on joints, help improve balance and muscle strength, and are led by experienced, caring instructors certified in older-adult fitness programming Exercise options for members at all levels of fitness. There[...]
|